Waseca Community Education

Level 4: D

Age Recommendation: 10+ years old

Swimmers will be working towards their endurance with their front and back crawl, elementary backstroke, and side stroke. Swimmers will be introduced to standing/sitting/kneeling dives and breaststroke. This class will spend most of its time in the deeper areas of the pool.

• Front and back float 1 minutes
• Front and back float 45 seconds
• Front crawl with rotary breathing for the full length and a ½ of the pool
• Back crawl for the full length and a ½ of the pool
• Elementary backstroke 1 length of the pool
• Side stroke for ½ length of the pool
• Introduce standing and sitting dives
• Introduce breaststroke
• Tread water for 1 minute

**If you do not know which level your child should be at, please contact our office.**

Swim assessments also available upon request