Waseca Community Education

It's maybe been since junior high since you learned about the birds and the bees (whatever that's supposed to mean) and then if you ever had any "woman" issue....the solution was always some sort of birth control. We know so much more now about how our cycle works and how we can help it naturally. Join us for an evening of education and empowerment. Learn about your magical hormones, the facts about birth control, drug-free birth control, and how to change your lifestyle to optimize your physiology. Dr. Mackenzie Hoy will discuss the menstrual cycle and fertility awareness while Board Certified Health and Wellness Coach Stephanie Culhane will discuss nutrition and lifestyle changes to either help support you and/or keep your hormones balanced naturally. This will be an awesome event and there will be a fun giveaway at the end!