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Yoga


Adult Recreation -
Winter/Spring 2025

Come and learn the benefits of yoga. A variety of yoga poses, guided imagery, breathing techniques and deep relaxation are used to help people of all ages and abilities reduce stress and gain flexibility and strength. New and experienced students are welcome. Please bring a yoga mat to class.

4020A

  Melissa Mayo


Central Building : Rm 222
Tuesdays, Jan 21 - Feb 18
8:30 - 9:15 AM

Su
M
Tu
W
Th
F
Sa


$ 45.00
per person
4020B

  Melissa Mayo


Central Building : 2nd Floor Conference Room
Tuesdays, Mar 4 - Apr 1
8:30 - 9:15 AM

Su
M
Tu
W
Th
F
Sa


$ 45.00
per person
4020C

  Melissa Mayo


Central Building : 2nd Floor Conference Room
Tuesdays, Apr 15 - May 13
8:30 - 9:15 AM

Su
M
Tu
W
Th
F
Sa


$ 45.00
per person