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Mat Pilates


Adult Recreation -
Winter/Spring 2026

Ready to feel stronger, more balanced, and more in control of your movement? Join our beginner-level Mat Pilates class and learn the foundations of proper body alignment, core engagement, and safe, effective form. This class focuses on building strength, stability, and balance while improving posture and body awareness. Perfect for those new to Pilates or looking to refresh the basics in a supportive environment.

Bring a yoga mat and get ready to move, strengthen, and feel your best!

 April 2026 
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 May 2026 
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4033
Central Building : Rm 222
Mondays, Apr 13 - May 18
5:30 - 6:15 PM

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Min Age   18 yr.

Price: $ 90 00