Waseca Community Education

Level 1: A Age Recommendation: 3-7 years old Swimmers will be working with our instructors on their supported front and back floats, blowing bubbles, kicks, arms, and overall comfortability in the water. This class will spend time in the shallow area of the pool. Flutter kicks on their front and back Blowing bubbles through their mouth and nose Overall comfortability Supported front and back floats 3-5 seconds Introduce rolling front-to-back Introduction with alternating leg and arm action front and back **If you do not know which level your child should be at, please contact our office.** Swim assessments also available upon request

During these two weeks the coach will concentrate on competitive starts, turns and stroke techniques of the Butterfly, Backstroke, Breaststroke and Freestyle. Preseason is open to all Swim Club and Swim Team participants interested.

Get Fit! Improve endurance! Build muscle, speed and strength! Improve swim strokes! Learn new strokes & flip turns! Opportunity to participate in competitive meets both home and away! Set records! Have fun! This co-ed swim Team will be open to all 7-12 grade students who can swim a minimum 25 yards without stopping or difficulty. Competitive swim meets are available to attend for an additional fee. Swimmers should come prepared with suits (girls one-piece or equivalent, boys trunks or jammers), goggles, towel. We will discuss training swim attire in more detail at our first practice.

Swim Club — Build Skills, Confidence & Endurance Calling all swimmers in grades 3–6! This co-ed Swim Club is designed for young swimmers who can swim at least 25 yards without stopping or difficulty and are ready to build their skills in a fun, supportive environment. Swimmers will receive individualized instruction, training, and encouragement while developing technique and endurance in all four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. Practices will help swimmers become more confident in the water while learning skills that can prepare them for competitive swimming. Swimmers will also have the opportunity to participate in competitive swim meets for an additional fee. For information about meet dates and pricing, please contact Jeanne. What to Bring: Swimsuit (girls: one-piece or equivalent; boys: trunks or jammers), swim cap, goggles, and towel. Training swim attire will be discussed in more detail at the first practice.