Waseca Community Education

Level 3: C Age Recommendation: 10+ year olds Swimmers will be perfecting their front and back crawl, comfortability in the deep end, and elementary backstroke. This class will spend time in the shallow areas and the deeper areas of the pool. Front and back floats-20 seconds in shallow water Front and back floats- 30 seconds in deeper water Front and back crawl ¾ length of the pool Elementary backstroke ½ length of the pool Introduce the side stroke Jump off the diving board, not required to pass Tread water for 30 seconds **If you do not know which level your child should be at, please contact our office.** Swim assessments also available upon request

Level 4: D Age Recommendation: 10+ years old Swimmers will be working towards their endurance with their front and back crawl, elementary backstroke, and side stroke. Swimmers will be introduced to standing/sitting/kneeling dives and breaststroke. This class will spend most of its time in the deeper areas of the pool. Front and back float 1 minutes Front and back float 45 seconds Front crawl with rotary breathing for the full length and a ½ of the pool Back crawl for the full length and a ½ of the pool Elementary backstroke 1 length of the pool Side stroke for ½ length of the pool Introduce standing and sitting dives Introduce breaststroke Tread water for 1 minute **If you do not know which level your child should be at, please contact our office.** Swim assessments also available upon request